After holiday months of excuses...I am going to get back on track, and start my healthy eating, and exercise routine. Let see how it goes. This morning I started eating a healthy breakfast. I won’t say I will start my exercise routine today, but I will tomorrow morning. I am tired of being sick and tired!
Two quotes of the day!
“Commit to be fit.” - Author Unknown
“It is exercise alone that supports the spirits, and keeps the mind in vigor.” - Marcus Tullius Cicero