I was feeling very tired today; I haven't been working out for about a week, and I had not been eating healthy. I felt drained. Well I worked out to my 4 mile walk with Leslie Sansone's video, and I feel energized... Can you belief a 50 minute workout makes you feel so much better. Like Hippocrates would say "Walking is man's best medicine."
I'm positive; I express myself better thru writing; have good sense of humor; passionate about life; very creative; love to read; love to cook; am a good friend; love wine; have 2 gorgeous kids; have an adorable husband; have strong faith in God.