Weight Loss Progress UPDATE: 05/10/2010

Thursday, October 8, 2009

Feeling Tired

I was feeling very tired today; I haven't been working out for about a week, and I had not been eating healthy. I felt drained. Well I worked out to my 4 mile walk with Leslie Sansone's video, and I feel energized... Can you belief a 50 minute workout makes you feel so much better. Like Hippocrates would say "Walking is man's best medicine."

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